Where tradition meets transformation.

Veda Haus is a sanctuary for modern healing, rooted in the timeless wisdom of Ayurveda and yoga. Offerings include personalized yoga therapy, customized retreat sessions, Ayurvedic consultations, and prenatal & postpartum support to help you reconnect with your body, restore balance, improve vitality, and move through each season of life with more health, ease, and intention.

Dive Deeper

About Veda Haus

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About Veda Haus

Veda Haus was created as a space for healing, connection, and intentional care - a place where ancient wisdom meets the rhythms of modern life. Rooted in Ayurveda and yoga therapy, this approach is designed to support the body holistically, honoring each person's unique constitution, experience, and season of life. This work doesn't replace conventional or western medicine, but instead offers a complementary perspective. Through Ayurveda and yoga therapy, we look more closely at patterns in digestion, energy, nervous system function, and daily rhythm - helping to uncover subtle imbalances that may be missed in more standardized approached.

Let's Work Together

Personalized Yoga Therapy
This is a space where you can arrive exactly as you are. Through a thoughtful combination of breath, movement, and subtle energetic work, each session is tailored to meet your body in it's current state. Together, we move with intention - softening tension, building strength and restoring balance - while gently reconnecting you to your inner steadiness and vitality ✨
Group/Retreat Yoga
A balanced blend of structure & intuition - grounding, nourishing, and accessible to all levels. Designed to complement the rhythm of the group/retreat, these sessions offer a deeper, more immersive approach to movement and restoration. Each practice is carefully curated to align with the group's energy, the season, and the intention of the gathering 📿
Ayurvedic Consultations
Root cause healing through personalized Ayurveda - designed to reduce inflammation and increase vitality. Personalized Ayurvedic consultations and achievable plans to help you learn your unique constitution, identify imbalances, and address root causes through targeted diet, lifestyle, and daily rhythms 🌿
Fertility, Prenatal & Postpartum Support
Holistic support for fertility, pregnancy, and postpartum seasons through yoga therapy & Ayurveda. This is a space for deep support - to prepare the body for conception, feel connected during pregnancy, and be gently held through postpartum healing. Rooted in ancient wisdom and offered with care, this work honors your mind & body every step of the way 🌸
Open Space Sessions
A gentle supportive space for loss, grief, and tender transitions. These sessions are intentionally open - without agenda or expectation - allowing you to arrive exactly as you are. Rooted in Ayurvedic principles and supported by breath work, grounding practices, and optional gentle movement, this work is designed to meet your body and nervous system with care 🕊️

Give the gift of support 🫶

Gift cards available for all services and are a wonderful way to show love from afar. Please contact me to coordinate.

About Kelly

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About Kelly

Hi I'm Kelly 👋 I'm the founder of Veda Haus, an Ayurvedic Health Counselor, yoga teacher, and mother of boys. I live in midcoast Maine, where life is full in the best way - with family, dogs, chickens, and a deep connection to the outdoors. Yoga has been a part of my life for nearly two decades. What began as a personal practice gradually became something more - a path towards understanding the body, energy, and the deeper rhythms that guide our well-being. My work is rooted in both lived experience and study. In our sessions together, we'll weave breath work, movement, and Ayurvedic guidance to create personalized, supportive, and achievable care system. My intention is to offer a space where you can feel grounded, understood, and gently guided back to your own sense of balance and vitality.

Let's Chat...

Not sure where to begin? This complementary call is a chance to connect, share what's coming up for you, and explore how Veda Haus can best support your needs. Together, we'll find a starting point that feels aligned and supportive. Find my contact info below 👇

Contact Info

(207) 306-HAUS
Local to Midcoast Maine & Available anywhere via video call

Get in Touch